Category: Food

Baa Baa Cupcakes

Just thought I’d share these with you, as they look so sweet. My daughter made butter icing and mashed up a banana to give it  extra flavour and then put these over some cupcakes. She then stuck the marshmallows on top, bought from Waitrose for just over £1.00.

She made the sheep faces from pre coloured icing that she rolled out, again bought from Waitrose. (more…)

Lemon and Blueberry Drizzle cake

This honestly is the easiest cake recipe I have ever come across, it’s so quick and simple, it’s now my go to whip-it-up-in-a-jiffy recipe (yes there’s such a thing).

What you need –

100g Soft Butter
175g Self-raising white flour
1tsp Baking powder (more…)

Mediterranean Alfresco Dining

I was born to live in the Mediterranean! With a name like Maria and an obsession with outdoor eating, I do wonder what the heck I’m doing in London sometimes! Trying to make the most of our evenings, G and I decided to bring a bit of the Mediterranean alfresco living to what would have been a very average Tuesday eve. I mean come on, look at that spread!It didn’t take long to set up shop and, to be honest you don’t have to ask me twice to make up a table, it’s one task I relish and, simple love to do! (more…)

The importance of Raw Food Diet for body detox

The need of detox should not be overlooked. When your body is full of built up toxins, how will your body function well? Such toxins stay in the body make our body weak and poison you from inside. You will start feeling irritable and sick with the growing of such toxic elements in our body.

The Raw food consumption can significantly eliminate these harmful toxins, getting rid of it from your body system. This healthy Diet means that you need to stop eating meat, dairy eggs, products and fish. No matter what you eat should not be cooked. It must be like hand to mouth. (more…)

Food and Nutrition for Fibromyalgia Patients

Individuals that are afflicted by fibromyalgia are suffering from chronic pain and fatigue. All these symptoms can certainly make it difficult to prepare, and consume healthy and nutritious meals. However, a healthy and balanced diet is really important in helping individuals with fibromyalgia deal with stress, cleanse the body, and bring back nutrients to the areas that require them the most. (more…)