Relief For Fibromyalgia Pain
Fibromyalgia pain can make daily activities difficult, or even impossible. One minute you are feeling just fine, the next you are bedbound for the rest of the week. The treatment that worked yesterday may not help today. Finding the right treatment can feel like looking for a needle in a haystack. It feels like everyone suggests the same things that don’t work: diet and exercise. While each treatment may not work for every person, it can feel exhausting to sift through all of the ones that don’t work. If you are tired of the same old suggestions, you may want to try some of these options.
A massage might seem like a bad idea at first. Who wants to have a person push on all their pressure points for an hour? A medical spa Columbia MD may have a massage therapist that specializes in fibromyalgia and can help you work out your pressure points.
Exercise often seems impossible with fibromyalgia, but it is the most recommended treatment. Aqua therapy is a great way to build up your muscle strength in a low-impact setting. Water alleviates the gravitational pull on your body, making it easier to move without experiencing pain.
Cannabis can have a relaxing effect on the body. It may take away a lot of the pain caused by fibromyalgia. If medical marijuana is not an option where you are, CBD oil is a legal, THC-free option that can be taken via vape, lotion, edible, or even infused into a bubble bath to offer some relief.
These treatments may not work for everyone, but the key is to keep trying. It is likely that there is something out there that can help to alleviate your pain. Remember that flares only last for so long, and you will eventually get back to your baseline.