Although acne is very common you can find stigma along with it, particularly in adults as it has been thought of as an issue that only occurs in young adults or even due to a bad lifestyle. Individuals with oily skin often experience acne breakouts more than other people, however there are several approaches to help those impacted by spots. (more…)
September 7, 2020
If you were like I was, and that is 60 pounds overweight and looking for weight loss tips, then you are in the right spot. Yep. That’s me. Don’t want to admit it but the picture on the left really is me. Like a lot of people, I frowned upon pictures being taken so I don’t have a full body shot from when I was at my worst. But I do need to tell you my own personal story about my own weight struggles and the Weight Loss Tips I used to lose weight and regain my vitality. 
We are heading to Chessington World of Adventures with my kids next week and I looked online to see if I could make any savings. Sadly I missed the Sun who had offered codes that when collected gave you free tickets.I did find quite a few tickets for sale on ebay for people that had prebooked but could no longer go so if you want to head to Chessington look up ebay first of all to see if you can purchase some cheap tickets that are for adults/children etc. 
Just thought I’d share these with you, as they look so sweet. My daughter made butter icing and mashed up a banana to give it extra flavour and then put these over some cupcakes. She then stuck the marshmallows on top, bought from Waitrose for just over £1.00.
One of your first concerns when you are first diagnosed with diabetes is to integrate a diet for type 2 diabetes into your lifestyle. Learning how to eat in a proper and healthy way will allow you to keep your blood pressure safely under control. What is important is for you to adopt the right meal plan and eat the right types of foods. And while I am not a diabetic, I do have some sense of what you are about to embark on. When I was at my heaviest, one of the first things I did was to seek out the right meal plan for me. The problem was that when I looked on the internet, this is what I found : 
Heart disease is known as the silent killer. And your bad, or LDL cholesterol plays a big part in assisting the silent killer. Knowing not only the foods to eat but what your normal levels for both good and bad cholesterol are is one of the first step to making sure that you are not one of the 616,0001 people who die of heart disease in the USA every year. For that reason, I am going to spend a great deal of time going over what I have learned about the subject. I will go over several topics, such as: