January 6, 2022

Is Sleep as Important as Diet?

I’m sure you can guess what my answer is to this question, since I am, after all, a pediatric sleep consultant. I tend to put a high priority on sleep and am, in my humble opinion, justifiably passionate about its benefits for babies. But is my passion for sleep clouding my view on this matter, or is there evidence to support my position? Oh, I […]

January 5, 2022

3 Benefits of Organic Natural Surface Cleaners

Considering making the switch to natural cleaners but unsure if it’s the right move for you? Here are just three of the many benefits of making this change. Safer for Your Family Organic natural surface cleaners provide great cleaning quality without potentially harmful ingredients. Using them won’t add dangerous elements to the air in your home, making it safer to breathe in. It also means […]

December 15, 2021

Health Mistakes You Need to Stop Making

No one is perfect, and at times it is common to make simple mistakes regarding your health now and then. But when these mistakes are constantly repeated, they can have negative consequences. Unfortunately, some people do not take their health seriously and only react when a problem has become too much to bear. Taking care of your health involves those little things that add up […]

December 10, 2021

8 Frequently Asked Questions About LASIK Surgery

Are you considering LASIK surgery? If so, you’re likely wondering about the procedure itself and what to expect. Here are five frequently asked questions about LASIK surgery to help you make an informed decision. What is LASIK surgery? The term LASIK stands for laser-assisted in-situ keratomileusis. It’s a surgical procedure used for correcting farsightedness, nearsightedness, and/or astigmatism. LASIK surgery reshapes the cornea, which is the clear surface […]