July 12, 2020

How Aromatherapy Play a Significant Role in Stress Relief

The Aromatherapy healing candles assume an extraordinary part in calming the brain and giving alleviation which causes diminished degree of stress. Stress is a marvel that is looked by everybody sooner or later of life. The power of pressure may shift and the causing elements can be diverse also among various individuals. Stress makes an individual fomented and disturbed and he can’t appreciate life. (more…)

July 10, 2020

Flu Shot – Alternative Cures for the Flu

Is it worth getting the flu shot? Are there any alternative cures for the flu that work? I know, it’s still only September (as I’m writing this) but like it or not, Fall is almost upon us. And that means you should be starting to think about protecting yourself and your family during the flu season.If you do happen to catch a cold or the flu, any one of hundreds of different viruses could be responsible. These viruses alter themselves each year according to their environment. It’s because of this that a traditional medical cure just isn’t possible. That’s why many of the same remedies used by our ancestors are still used today to provide relief and shorten the time the flu virus affects us. (more…)

July 10, 2020

Lemon and Blueberry Drizzle cake

This honestly is the easiest cake recipe I have ever come across, it’s so quick and simple, it’s now my go to whip-it-up-in-a-jiffy recipe (yes there’s such a thing).

What you need –

100g Soft Butter
175g Self-raising white flour
1tsp Baking powder (more…)

July 10, 2020

Mediterranean Alfresco Dining

I was born to live in the Mediterranean! With a name like Maria and an obsession with outdoor eating, I do wonder what the heck I’m doing in London sometimes! Trying to make the most of our evenings, G and I decided to bring a bit of the Mediterranean alfresco living to what would have been a very average Tuesday eve. I mean come on, look at that spread!It didn’t take long to set up shop and, to be honest you don’t have to ask me twice to make up a table, it’s one task I relish and, simple love to do! (more…)

July 10, 2020

Getting In Shape with These Fitness Tips

If you need some fitness tips and want to get in shape, but you aren’t really sure of what you need to do to reach this goal, the right information may be all that you need to put you on the right track. There are lots of fitness resources available to you, and it can be tricky to know which ones to trust and which ones you should avoid. So let’s look at some fitness ideas to get you on track. Even before you start to take action on getting fit, you need to know the right way to go about it. (more…)